Wizaron Thirsty for Knowledge!

How to deal with social anxiety?

(Overcoming Social Anxiety, Living with Social Anxiety)
Editor:  •  Added on  •  Updated on
Social anxiety is the fear of social situations that involve interaction with other people, fear of being negatively judged and evaluated. The anxiety can permeate to all areas of a person's life.
  • A brief overview of social anxiety disorder by the social anxiety institute. More resources and online therapy guides available on the website.
    Type: Web (Site)  •  Added by rute33 on
  • In this 1-hour presentation, Dr. Joseph Himle discusses the definition of social anxiety and possible therapies.
    Type: Youtube (Video)  •  Added by rute33 on
  • An encouraging podcast for people suffering from social anxiety disorder featuring interviews with experts of the therapy and psychology world who share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.
    Type: Podcast  •  Added by rute33 on
  • A book by Dr. Thomas Richards who founded the Social Anxiety Institute after suffering from the disorder himself. A great starting point for anyone feeling overwhelmed with their symptoms with a practice approach typical of a workbook.
    Type: Book  •  Added by rute33 on
  • An active online community for those suffering from social anxiety and their friends and family members.
    Type: Facebook (Group)  •  Added by rute33 on
Share your wise thought or advice, recommend a web-page, video, podcast, ...